A proven method to upgrade AND boost your health
TRASNFORM YOUR HEALTH IN 12 WEEKS FOREVER. MIND AND BODY RESET.
My name is Josue Montesdeoca, founder of NutriSmart Club.
I’m a Certified Health & Wellness Coach specialized in metabolic health, inflammation reduction, sleep optimization, fasting, and sustainable lifestyle transformation.
But more importantly, I help people stop chasing extremes and start building real, lasting health.
I don’t believe in quick fixes.
I believe in systems, education, and daily progress.
My role isn’t to control your life — it’s to teach you how your body works, support you through the process, and help you build habits that stay with you long after the program ends.
If you’re ready to stop starting over and start evolving 1% at a time, you’re in the right place.
Know about our core values
Progress Over Perfection
I believe real transformation doesn’t come from extreme changes, rigid rules, or perfection. It comes from small, consistent improvements made daily.
Our focus is sustainable progress — building habits that last, not quick fixes that fade.
Education Creates Freedom
I don’t just tell clients what to do — we teach them why it works. By understanding how their body, metabolism, sleep, and habits function, our clients gain control, confidence, and independence in their health journey.
Sustainable Health Is the Ultimate Success
Health should support your life — not dominate it.
We design systems that fit real lives, busy schedules, and long-term goals, so clients can maintain results without burnout, obsession, or sacrifice.
Are You Ready for Real Change? Start with One Simple Decision
Why People Choose Me
I help driven individuals transform their energy, metabolism, and lifestyle through small, intentional changes that create powerful, long-term results.
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A Proven System Built on Small Daily Wins
Most programs ask you to change everything at once. I don’t.
My methodology is based on micro-improvements applied consistently, making transformation achievable, sustainable, and stress-free. This approach allows clients to create momentum without burnout and achieve results that actually stick. -
Personalized Coaching, Not One-Size-Fits-All Plans
Your body, schedule, and lifestyle are unique — your plan should be too.
We design individualized protocols for nutrition, cetoadaptation, fasting, training, sleep, and stress management, ensuring every recommendation fits your real life, not an unrealistic template. -
Education-Driven Transformation for Long-Term Freedom
Build confidence not dependance is the goal.
By teaching you how your body works and why each strategy matters, we empower you to make informed decisions, adapt over time, and maintain your results long after the coaching ends.
Testimonials
I had tried multiple diets and programs before, and I always ended up exhausted or overwhelmed. What made this different was the focus on small daily changes. I didn’t feel restricted, I didn’t feel judged, and I didn’t feel like I had to be perfect.
After 12 weeks, my energy is stable all day, my digestion is better, and I’m sleeping deeper than I have in years. This wasn’t just a program — it completely changed how I approach my health.
– Alyson M.
As a busy professional, I didn’t want another rigid plan that didn’t fit my schedule. This program met me where I was. The combination of nutrition, fasting, sleep optimization, and simple habits made a huge difference.
My energy at work improved, my mental clarity is sharper, and I wake up feeling rested instead of drained. The biggest win? I now understand how my body works and know how to adjust when life gets busy.
– Peter S.
I used to be stuck in the cycle of motivation, burnout, and guilt. The Método 1% Vital taught me how to work with my body instead of fighting it. The coaching, the education, and the personalized approach made everything feel doable.
I’ve lost inches, reduced inflammation, and most importantly, I feel calm and in control around food. This is the first time I trust myself to maintain my results long-term.
– Marie T.